Thread: Bowflex - opinions?
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Posted 2002-08-23, 03:14 PM in reply to Medieval Bob's post "Bowflex - opinions?"
Quote:
Originally posted by "CRØNîC-KîLLå"
how to be big and have musles:
do 120 push ups [per day and 300 sit ups(for beginers)
do this for a year and babes will be all over you...

Fact: lifting waits increases your larger musles
Fact: doing pushups increases your smaller musles...

thats a good point, i do around 150 push ups a day(b4 i go to sleep) but the sit ups err or i hate sit ups man


btw now that we r on this topic


does anybody knows if those belts that send a wave or soemthing that make your muscle exercise work? i would love one of these instead of making sit ups
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Hades-Knight is neither ape nor machine; has so far settled for the in-between
 
 
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