Thread: vertical jump training
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Posted 2003-01-25, 08:52 AM in reply to Demosthenes's post "vertical jump training"
Hes basically trying to jump higher.

Try skip rope, wall jumps.
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Jamesadin is neither ape nor machine; has so far settled for the in-betweenJamesadin is neither ape nor machine; has so far settled for the in-between
 
 
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