Yup, since I've started running in the morning and be more active throughout the day it's easy for me to fall asleep, I usually goto bed at 23:00-0:00, fall asleep somewhere inbetween and then wake up at 8:00. I dont even need a alarm clock anymore, I just automatically wake up around that time.

tips:
-Dont stay in bed too long if your awake.
-Dont go and sleep on an empty stomach, but also dont eat to much before going to sleep.
-Sleep and wake up at regular times.
-Dont smoke, nicotine gives an effect that keeps you more awake.
-Dont drink too much before going to sleep because you may need to get out to pee.
-Pee before you goto sleep.
-Dont drink anything with caffeine before going to sleep.(cola, coffee and stuff)
-Go easy on sleeping pills if you may need them.