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Getting into shape
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Posted 2005-04-26, 07:56 PM in reply to
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's post starting
"I wish I had somewhere to actually..."
Walking is a good start. Move up to jogging after a week or two, then to running. If you go slow it will be less painful
KagomJack said:
My girth isn't anything to bitch and moan about in long, elaborate paragraphs.
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