Thread: Power Cleaning
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Posted 2008-11-08, 04:09 PM in reply to Xenn's post "Power Cleaning"
Check out this site, maybe you are familiar with it. http://www.bodybuilding.com/fun/exer...me=Power+Clean

Alternatively I can send you Starting Strength, which is book in .pdf format written for trainers to teach nubs how to do proper form for Squat, Deadlift, Bench Press, Press, and Power Clean. Very well respected book.
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