My panic attacks consist of these symptoms, in order:

1. The feeling that you get in your stomach when you're in a car and you go over a hill really fast. (but it doesn't go away)
2. Paranoia
3. Shaking
4. Fingers fall asleep
5. Cheeks fall asleep
6. Eyes fall asleep
7. Tongue falls asleep
8. Seizure
9. Wake up
10. Repeat